Why Herbal Teas
Why Herbal Tea
Herbal teas are a great way to enjoy the benefits of various herbs in a delicious and soothing beverage. Here are some of the health benefits of the herbs and teas that we use to blend our teas:
01
Relieve stress and anxiety
Many herbal teas, such as chamomile, lavender, and lemon balm, have natural calming properties that can help reduce stress and anxiety.
02
Boost the immune system
Herbs like echinacea, ginger, and elderberry are known for their immune-boosting properties and can help protect against colds, flu, and other illnesses.Astragalus are believed to have immune-boosting properties and may help protect against colds and flu. It may also help reduce inflammation in the body and improve overall health.
03
Reduce inflammation
Burdock root, calendula, star anise, ginger, and cinnamon have anti-inflammatory properties that can help reduce inflammation in the body, which may help prevent chronic diseases like heart disease and arthritis.
04
Improve sleep quality
Herbs like valerian, passionflower, and chamomile have natural sedative properties that can help promote better sleep.
01
Relieve stress and anxiety
Many herbal teas, such as chamomile, lavender, and lemon balm, have natural calming properties that can help reduce stress and anxiety.
02
Boost the immune system
Herbs like echinacea, ginger, and elderberry are known for their immune-boosting properties and can help protect against colds, flu, and other illnesses.Astragalus are believed to have immune-boosting properties and may help protect against colds and flu. It may also help reduce inflammation in the body and improve overall health.
03
Reduce inflammation
Burdock root, calendula, star anise, ginger, and cinnamon have anti-inflammatory properties that can help reduce inflammation in the body, which may help prevent chronic diseases like heart disease and arthritis.
04
Improve sleep quality
Herbs like valerian, passionflower, and chamomile have natural sedative properties that can help promote better sleep.
05
Support heart health
Green tea contains an antioxidant that reduces inflammation in the cardiovascular system. Lemon balm may help reduce high blood pressure and support cardiovascular health. Hawthorn berries have been used traditionally to support cardiovascular health. They may help improve blood flow, reduce high blood pressure and support heart function.
06
Enhance mental clarity
Ashwagandha is an adaptogenic herb that can help improve mental clarity and focus. It may also help reduce stress and anxiety.
