Regenesis
Regular Strength

Since many experience increased energy and focus when taking vitamin K2-MK4, most of our customers find it ideal to split their dosages between morning and midday.

Individual vitamin K2 needs vary by individual. For most people, studies show that up to 2 mg/day is a good target.
Individuals who may require higher amounts: athletes, those fighting cancer, autoimmune diseases, osteoporosis, migraines, etc.
Individuals who may require lower amounts: the elderly, those very sensitive to drugs, and individuals on long term nutrient rich diets.

Many in the United States today are deficient in vitamin K2.
Introduce & Build Stage: We recommend that individuals start slowly and build up their intake every 3-5 days until they are feeling the benefit (increased energy and mental clarity, decreased inflammation, and a variety of other symptom improvements as the body repairs cellularly).
Repair Stage: Once you are feeling the benefit, hold at this therapeutic dosage, allowing your body ample vitamin K2-MK4 to fuel repair processes.
Maintenance Stage: Since vitamin K2 is fat soluble, extra vitamin K2 can build in the body. If you see signs your cells are “full” with a lack of calmness abnromal for you (excess energy, excitable, irritable, abrupt, hyperactive, twitchy, fidgeting, anxious, racing heart, headache, increased joint pain, newly disrupted sleep, or introductory side effects), we recommend you pause for a couple of days, then taper your dose in half until you find a dose where you feel good without excessive energy.

Vitamin K2 comes in many forms. We use the form K2-MK4. Many supplements on the market use MK-7. Despite many claims to the contrary, because MK-7 is a bacterial metabolite, as opposed to an animal hormone as is MK4, it has been shown to be unable to activate key nuclear growth factors used in important ways by the animal kingdom. K2-MK4 is able to activate that full range of animal functions as that is its role in animal physiology. Over 98% of the research to date in both human and animal studies utilizes MK4 for this reason. Learn more here